Monday, October 3, 2011

Salisbury Steak with lemon garlic herb potatoes and green beans

YUMMO! And it was so easy to make from scratch!

Salisbury Steak:
1 lb. ground organic beef
1/3 C. minced onions
1/4 C. gluten free bread crumbs. (I toasted a lot of my Udi's white bread until it was super crispy. I crumbled it up and added Italian spices, garlic, sea salt and pepper)
1 organic egg, slightly beaten
Sea salt
Pepper
EVOO

Gravy---
1 white onion sliced into rings
1 tsp. organic cane sugar
2 C. beef broth (I used Edward and Sons. It's GF and vegan. The vegan part doesn't matter since I used an entire lb of meat lol)
3 cloves garlic - minced
3 TBLS. tomato paste
Dried thyme
2 TBLS. gluten free all purpose flour
a few squirts of red wine vinegar
Parmesan cheese

In a mixing bowl, mid together all ingredients for the steak - beef, onions, bread crumbs, egg, sea salt, pepper. Heat a cast iron skillet to medium-low heat and add your EVOO. Form the meat into steak patties and cook - 7-8 minutes each side.
While the meat is cooking, simmer together the beef broth, sugar, garlic, tomato paste, thyme, red wine vinegar and onion slices. After about 15 minutes, sprinkle in the flour and stir constantly so it thickens up a bit. Allow to simmer on low

Potatoes and Green Beans
6 large potatoes - sliced
1 1/2 lbs. fresh green beans - snapped in half
4  cloves garlic
Dried basil
Sea Salt
Lemon juice
Pepper
EVOO

In a large stock pot, heat the EVOO. Add minced garlic then potatoes. Let cook for a bit. Add sea salt, pepper, basil and lemon juice. Stirring to get potatoes coated well. Around the last 10 minutes add green beans. I like a crispier green bean so I don't overcook. Coat green beans well. Serve :)

1 comment:

  1. That looks so good I want to go cook it, and it is 930 at night! I have to try it.

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